LOWER BACK PAIN: TOP CAUSES, SYMPTOMS, AND PROVEN RELIEF STRATEGIES

Lower Back Pain: Key Factors, Warning Signs, and Effective SolutionsWhat is Low Back Pain? The lower back, positioned just below the ribcage, is a vital area of the body. Most individuals encounter lower back pain at some point in life, making it a common reason for work absenteeism in the United States. Fortunately, it usually resolves on its own